MENGENALI HAL-HAL YANG BERKAITAN DENGAN STReS

Sri, Rumini MENGENALI HAL-HAL YANG BERKAITAN DENGAN STReS. Paradigma.

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Abstract

Stress and depression are union that cannot be separated. Human being, anyone, cannot avoid stress. The important think is that human can five with stress, without being distress. The degree of stress is defined by the weight of lifeproblems faced by human as well as by the human flexibilityin facing the problems of life. The source of stress can appear both from inside and outside of the human himself. Stl9SS is hierarchical, ranged from level one, i.6. the Hghtest,to level six, i.e. the heaviest. The reactions of human toward stress can be in the form of palpitation asthma, dizziness, the increase of blood pressure, fatigue, the increase of cholesterol rate, the body can get infection and disease easily, dry Mouth, the existence of cold seat, getting tired easily, the annoyance of the ability to think, the annoyance of libido, the molt of hairs and grey- haired. In order to overcome the stress, and individualshould be able to perform healthy lie, viewing from different aspects, for example fromthe aspect of mental health, moral, spiritual,physical, financial,social, law, and so on. It is important that the patient of stress should be given 8 holistic treatment which is performed simultaneously, successively, continuously, and that the treatment should be performed by 8 responsible expelt. An individual can measure how hald his stress by using measurement equipment made by Dr. Thomas Holmes. In order to investigate the immunity of stress, and individualcan use a test designed by Millerand Smith.

Item Type: Article
Subjects: Perpustakaan
Divisions: Perpustakaan
Depositing User: Users 93 not found.
Date Deposited: 05 Sep 2012 16:29
Last Modified: 05 Sep 2012 16:29
URI: http://eprints.uny.ac.id/id/eprint/5041

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