ATHLETES INCREASE MENTAL STATUS DIY WITH MENTAL TRAINING

Agung Nugroho, A.M. (2009) ATHLETES INCREASE MENTAL STATUS DIY WITH MENTAL TRAINING. International Conference on Sport Industry: "The Development on Sport Industry; Promotion Marketing Strategy", 558. pp. 296-301. ISSN 978-9791278-05-1

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Abstract

This research aims to improve the mental status of athletes through Mental Training. A subject in this study is the athlete who survived DIY Qualification Round to the PON XVI in 2008 in East Kalimantan. This research uses Action Research design consisting of three cycles, each cycle consisting of activities: planning, implementation, observation and reflection. Results of reflection on the previous cycle to determine the next cycle of planning. Instrument used was a questionnaire modified from the instrument AQ (Adversity Quotient), designed by Stoltz, instruments NS (Neuroticism Scale) by the Cattle & Shaier, EM instruments (Emotional Maturaty) by Martin, questionnaire setting goals and self-understanding, assessment questionnaire athletes by trainers as well as observation and interviews to the athletes and coaches. The results showed that with relaxation techniques and Go Flow is one of the proper techniques to improve the mental status of athletes. Mental status as measured by the AQ showed an increase. Anxiety level (NS) has not shown improvement (decrease) but after the intervention with exercise and relaxation to the subjectively perceived flow of tranquility. Emotional maturity at the high end of measured intervention, although they were aware that these conditions not only caused by the intervention of Mental Training.

Item Type: Article
Subjects: Olahraga
Divisions: Fakultas Ilmu Keolahragaan > Pendidikan Kepelatihan
Depositing User: Drs. Agung Nugroho AM.,M.Si.
Date Deposited: 04 Jul 2012 00:54
Last Modified: 04 Jul 2012 00:54
URI: http://eprints.uny.ac.id/id/eprint/1485

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