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<http://eprints.uny.ac.id/id/eprint/76348> <http://purl.org/ontology/bibo/abstract> "Penelitian ini bertujuan untuk mengetahui pengaruh proprioceptive neuromuscular facilitation terhadap fleksibilitas otot tungkai pemain usia 10 tahun di SSB Real Madrid Foundation UNY. Karena fleksibilitas menjadi salah satu komponen penting sebagai penunjang bermain sepakbola yang dimaksudkan agar cakupan gerakan luas dan mengurangi resiko cidera.\r\nPenelitian ini menggunakan metode eksperimen dengan desain one group pretest and postetest design. Populasi dalam penelitian ini adalah pemain dari SSB Real Madrid Foundation sejumlah 180 pemain. Teknik sampling menggunakan purposive sampling dengan kriteria usia 10 tahun sebanyak 20 pemain. Instrumen tes yang digunakan adalah sit and reach test dengan menggunakan alat flexometer. Teknik analisis data yang digunakan adalah Uji T (Paired Sample T Test) yang telah di uji normalitas menggunakan Shapiro-Wilk dan uji homogenitas menggunakan ANOVA menggunakan bantuan SPSS versi 26.0.\r\nHasil penelitian menunjukkan bahwa terdapat pengaruh signifikan antara pemberian proprioceptive neuromuscular facilitation terhadap peningkatan fleksibilitas otot tungkai pemain usia 10 tahun di SSB Real Madrid Foundation UNY dilihat dari kenaikan pada nilai rata-rata pada posttest yang dilakukan serta 16 dari 20 pemain mengalami peningkatan fleksibilitas otot tungkai."^^<http://www.w3.org/2001/XMLSchema#string> .
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