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<http://eprints.uny.ac.id/id/eprint/74105> <http://purl.org/dc/terms/title> "Pengaruh Latihan Relaksasi Guided Imagery Terhadap Tingkat Kecemasan Atlet Pencak Silat PSHT Kabupaten Magelang"^^<http://www.w3.org/2001/XMLSchema#string> .
<http://eprints.uny.ac.id/id/eprint/74105> <http://purl.org/ontology/bibo/abstract> "Penelitian ini bertujuan untuk mengetahui pengaruh latihan relaksasi guided imagery terhadap tingkat kecemasan atlet Pencak Silat PSHT Kabupaten Magelang.\r\nPenelitian ini menggunakan metode eksperiment dengan desain “One Groups Pretest-Posttest Design”. Populasi pada penelitian ini adalah atlet Pencak Silat PSHT Kabupaten Magelang yang berjumlah 24 atlet. Pengambilan sampel dalam penelitian ini menggunakan purposive sampling. Adapun kriterianya adalah usia remaja, tidak dalam keadaan sakit, bersedia mematuhi aturan dan mengikuti semua treatment. Berdasarkan kriteria tersebut yang memenuhi berjumlah 20 Atlet. Instrumen untuk mengukur tingkat kecemasan menggunakan Sport Anxiety Scale (SAS). Teknik analisis data dalam penelitian ini menggunakan uji t (paired sample t-test).\r\nHasil penelitian ini menunjukkan bahwa terdapat pengaruh yang signifikan latihan Relaksasi Guided Imagery terhadap penurunan tingkat kecemasan atlet Pencak Silat PSHT Kabupaten Magelang, dengan t hitung sebesar 6,947 > t tabel 2,093 dengan nilai signifikasi 0,000 < 0,05 dan penurunan sebesar 7,22%."^^<http://www.w3.org/2001/XMLSchema#string> .
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