eprintid: 65119
rev_number: 28
eprint_status: archive
userid: 1290
dir: disk0/00/06/51/19
datestamp: 2019-08-07 03:07:41
lastmod: 2019-09-30 02:59:58
status_changed: 2019-08-07 03:07:41
type: thesis
metadata_visibility: show
creators_name: Hidayat, Rodhi Rusdianto
creators_name: Tomoliyus, Tomoliyus
title: Pengaruh Latihan Pliometrik dan Usia Terhadap Kelincahan Pesilat Kategori Tanding.
ispublished: pub
subjects: olahraga
divisions: pps_ikora
full_text_status: public
keywords: pliometrik, usia dan kelincahan
abstract: Penelitian ini bertujuan untuk: (1) mengetahui perbedaan pengaruh program latihan pliometrik 6 minggu dan 8 minggu terhadap kemampuan kelincahan pesilat kategori tanding. (2) mengetahui perbedaan kelincahan pesilat kategori tanding usia 12-14 tahun dan 14-17 tahun menggunakan metode latihan pliometrik, dan (3) mengetahui hubungan antara usia dan perbedaan periode latihan pliometrik terhadap kemampuan kelincahan.
Penelitian ini memanfaatkan metode eksperimen melalui rancangan faktorial 2 x 2. Sampel penelitian 25 pesilat kategori tanding Perguruan Persinas ASAD Kabupaten Klaten, yang diambil dengan teknik purposive dari jumlah populasi 62 pesilat kategori tanding. Instrumen untuk mengukur kelincahan adalah Hexagonal Obstacle Test. Teknik analisis data yang digunakan adalah ANAVA dua jalur pada taraf signifikansi α = 0,05.
Hasil penelitian adalah sebagai berikut. (1) Ada Perbedaan pengaruh metode latihan pliometrik 6 minggu dan 8 minggu terhadap kelincahan pesilat kategori tanding Perguruan Persinas ASAD Kab. Klaten, yang terbukti dari nilai F = 172.221 dan nilai p = 0,043 < 0,05. Berdasarkan hasil analisis menunjukkan rerata selisih pretest dan postest metode latihan pliometrik 8 minggu memiliki peningkatan 14% lebih lebih baik dan metode latihan pliometrik 6 minggu yang memiliki rata-rata peningkatan 13%. (2) Ada perbedaan pengaruh usia terhadap kelincahan pesilat kategori tanding Perguruan Persinas ASAD Kab. Klaten, yang terbukti dari nilai F = 4.177 dan nilai p = 0,012 < 0,05. Berdasarkan hasil analisis menunjukkan persentase pretest dan postest usia remaja (14-17 tahun) memiliki peningkatan kelincahan 14,01% dan lebih baik dibandingkan persentase pretest dan postest usia pra remaja (12-14 tahun) / memiliki peningkatan kelincahan 13%. (3) Terdapat interaksi yang signifikan dan kuat (R Squared = 0,970) antara pengaruh metode latihan pliometrik (periode latihan 6 minggu dan periode latihan 8 minggu) dan perbedaan usia terhadap kelincahan pesilat kategori tanding Perguruan Persinas ASAD Kab. Klaten, yang terbukti dari nilai F = 17.691 dan nilai p = 0,009 < 0,05.
Kata Kunci: pliometrik, usia dan kelincahan
date: 2019-02-12
date_type: published
institution: Program Pascasarjana
department: Ilmu Keolahragaan
thesis_type: tesis
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citation:   Hidayat, Rodhi Rusdianto and Tomoliyus, Tomoliyus  (2019) Pengaruh Latihan Pliometrik dan Usia Terhadap Kelincahan Pesilat Kategori Tanding.  S2 thesis, Program Pascasarjana.   
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