?url_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adc&rft.relation=http%3A%2F%2Feprints.uny.ac.id%2F1514%2F&rft.title=PENGARUH+LATIHAN+AEROBIK+GELOMBANG+PROGRESIF+TERHADAP+KADAR+LEMAK+TUBUH+DAN+KEBUGARAN+AEROBIK+PADA+PENDERITA+OVERWEIGHT&rft.creator=Irianto%2C+Djoko+Pekik&rft.subject=Olahraga&rft.subject=Pendidikan+Jasmani+Kesehatan+dan+Rekreasi&rft.description=This+research+study+is+aimed+at+comparing+the+influence+of+progressive+wave+aerobic+exercises+towards+the+body+fat+level+and+physical+fitness+of+overweight+patients.+It+is+an+experimental+research+with+population+of+overweight+patients+in+Yogyakarta.+The+samples+of+this+research+involved+60+patients+who+voluntarily+participated+in+this+research+study.+The+data+analysis+in+this+research+study+used+assumption+tests+in+the+form+of+the+normality+test+using+Chi+Square%2C+the+homogeneity+test+of+variance+using+the+Barlet+test%2C+and+to+test+the+hypothesis%2C+this+study+used+one+way+variance+analysis.+In+terms+of+data+processing%2C+this+research+used+computer+applications+SPS-2000+Sutrisnohadi+and+Yuni+Pamardiningsih+edition%2C+the+magnitude+of+alpha+(the+degree+to+reject+Ho)+was+set+on+5%25.+The+results+of+this+research+showed+that+(1)+the+influence+of+aerobic+exercise+on+the+reduction+progressive+towards+body+fat+levels+is+not+much+better+than+the+influence+of+linear+aerobic+exercise%2C+(2)+progressive+wave+aerobic+exercise+improves+cardiovascular+fitness+aerobics+aerobic+exercise+is+better+than+the+linear+one.+Keywords%3A+Aerobic%2C+Progressive+Wave%2C+Linear%2C+Overweight%2C+Aerobic+Fitness+&rft.type=Experiment%2FResearch&rft.type=NonPeerReviewed&rft.format=text&rft.language=en&rft.identifier=http%3A%2F%2Feprints.uny.ac.id%2F1514%2F1%2Fpengaruh_latihan_aerobik_irianto_2006.pdf&rft.identifier=++Irianto%2C+Djoko+Pekik+++PENGARUH+LATIHAN+AEROBIK+GELOMBANG+PROGRESIF+TERHADAP+KADAR+LEMAK+TUBUH+DAN+KEBUGARAN+AEROBIK+PADA+PENDERITA+OVERWEIGHT.++%5BExperiment%2FResearch%5D++++(Submitted)++